Corporate Collaborations
The mental health of executives is a crucial aspect that a company should look out for. Executives' well-being is of utmost importance to every company in order to achieve more growth and success both individually and collectively.
This is where I come in!
I conduct mental-wellness workshops for executives through various tools and techniques drawn from ancient spiritual wisdom and curated specially by me for modern work-life settings.
SENIOR MANAGEMENT PROGRAMS
Programs to choose from:
1. Developing the quotient of Calmness and Resilience
2. Personal training for guiding leaders towards their fullest potential
3. Introducing the tools of spirituality and its practical uses in the day-to-day work life
EMPLOYEE- ENGAGEMENT WORKSHOPS
Workshops to choose from:
1. The power of communication for high-performance
2. How to handle high-pressure situations
3. Meditations to align the mind for better decision-making skills and improved work behaviour
4. The power of vision boarding to set future goals (personal and career-oriented)
WISDOM TALKS
These sessions will cover topics on:
1. Mindfulness
2. Why Spirituality is important today & how we can use spiritual practices in our daily life to reduce stress and connect with our innate wisdom.
3. Meditiations/ Breathwork
HOW IS SPIRITUAL WISDOM USEFUL IN MODERN WORK SETTINGS
Being a spirituality mentor for the past 20 years I have realised that ancient spiritual wisdom must be applied to modern work-life settings.
I have carefully curated this ancient wisdom into engaging workshops that prove to be beneficial for employees in today's modern work environments.
The workshops put together the knowledge drawn from ancient spiritual wisdom into relevant skills that employees can learn to improve performance and quality of work
A BRIEF ABOUT SPIRITUALITY
WHAT IS SPIRITUALITY?
Spirituality is diving deeper within ourselves to connect with Our Soul, The Divine, Our Planet and Everyone Around Us.
WHY IS SPIRITUALITY IMPORTANT IN OUR NOWDAYS MODERN STRESSFUL TIMES?
Inculcating mindfulness tools and techniques in our daily, fast-paced, modern, high-pressure working lives has become highly important. With my experience and knowledge of spirituality, I have designed these PRACTICAL TOOLS & TECHNIQUES that every working professional/businessperson/entrepreneur/ employee should inculcate in their daily lives.
This will help in reducing
- stress & anxiety
- lack of focus
-demotivation
- procrastination
- energy drain
- burnout
-feeling overwhelmed
- overthinking/ negative thinking
A BRIEF ABOUT ME
Hello!
This is Monica.
I am a Spirituality Counselor, Mind Therapist and a certified Re-programmer of the Subconscious Mind. I am also a Life Coach Accredited by the ICF (International Coaching Federation).
A successful Author of the book: No Questions asked…No answers found..”
The book is about discovering the secrets to manifesting the life you want…by looking within….!!
I have been practicing in the field of Mental Wellness for the last 15 years. I help people to find their inner joy & and peace in these modern-day stressful times. I have been spreading the benefits of Spirituality for Mental Health to live a better quality of life.
SERVICES AVAILABLE
- Onboard therapist/ counselor
- Individual counseling sessions
- Workshops/Talks curated according to the specific needs of the employees and the company